Lyon gets its own CrossFit, workout zealots find a home

Grand Trunk CrossFit is now open in New Hudson, a 5,500-square-foot facility that appeals to the zealous CrossFit crowd. 

Excerpt: 

It’s billed as a physical exercise philosophy and also as a competitive fitness sport incorporating high-intensity interval training, Olympic weightlifting, power lifting, gymnastics, calisthenics, strongman and other exercises.

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